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- You'll find tasty low fat, low calorie recipes at Kiss the Diet Cook that can be used to add Diet Bling to your bland diet. Simply navigate by clicking on the low fat menu bar below, or the foods scattered herein. Happy Cooking!"
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The Diet King's Table - Work it out, Queenie Baby!
Remember that physical activity is not limited to jumping jacks & horse rope. Any activity that keeps thee moving be good to get thee fit! Try shopping in the village, horseback riding, swimming, bowling, skipping down the village lane, skating, cleaning thy quaint abode, cleaning out thy royal chariot & so forth! Me thinks thy get the picture.
Here art some very sane exercises that the Queen highly recommends:
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- Walk, walk, walk. Walk at thy Village Mall, or thru the village streets. Park thy chariot a ways from the market door. Walk, walk, walk. It be easy on thee, & easy on thy body. Most every Diet Villager can walk. Try to get up to walking 1-2 miles every other day.
- Whilst gabbing to the Village Wagtail on thy phone, exercise thy calves. Nay – not thy bawling milk calves. Thy leg calves.
- Whilst driving thy royal chariot, flex thy belly muscles. Lean back a bit in thy seat & feel the pull.
- Opt for the stairs – always!
- Whilst watching thy Eye of the Devil (Village TV) take advantage of exercising during the breaks when thy Villagemongers try to sell thee stuff that thy hath no need of.
- A pet summons a crafty way of drumming up exercise. Be certain that thy get a pet foremost because of love, not exercise, tho. Note: Cheshire Cats doeth not take well to exercise tho they do enjoy walking the village streets alone.
- One way to help thee stay on an exercise regime is to rent an exercise tape from thy Village Library. Workout every other day for the best results. The day in between helps thy body to recoup.
Of course, there be other ways to meet thy fitness needs – from rowing a boat to performing a gypsy dance! However, most normal villagers hath a lot on their plates these days, & we’re not talking about feasting goodies.
There be simply too much to do at times to get in a proper amount of fitness. Therefore, the Queen’s utmost rule be walking thy way to fitness. Again, every other day for at least 1 mile. It only takes about 15 minutes & thy be done!
At times, thy may’st think that thy hath not lost much weight. One week, thy may’st lose 5 pounds, another week, naught. To keep thee on track, the next time that thy visits thy Village Market, pick up a 5 pound bag of taters. Then, one 10 pound bag of taters. Then, one 15 pound bag of tators. Then one 20 pound bag of tators. It is a lot of weight! Think hard about this wonder for even 5 pounds be a lot of weight!
As we move towards our next Act, keep in thy mind that exercise should’st be something that thy wilt stick with – not a fad or a passing fantasy or fancy. Find something that thy like to do – be it a set exercise routine, or a simple 1 mile walk every other day through the village & stick to it!
100's of Weight Loss Cooking & Weight Loss Motivation Tips
Milk & Weight Loss | Light Picnic | Best Diet Nut | Eat Breakfast & Boost Your Diet | All About Oil | How Many Eggs Per Day? | Glycemic Food List - Glycemic Index | Removing Starch From Diet | Diet & Meal Planning Tips | That's How the Cookie Crumbles |
Diet Snack Tip | Skim To Slim | Meal Planning | Weight Loss Maintenance Tips | Perfect Diet Setting | Hide From Fried | Cream the Cream for Weight Loss Success | Healthy Food Replacements | Watermelon Basket | Oil & Butter Substitutes |
Beverages & Weight Loss | Diet Grill Mongers | Changing Meal Schedule for Weight Loss | Diet Tip #6 | Diet Tip #7 | Diet Tip #8 | Diet Tip #9 | Diet Tip #1 | Lush Parsnips | Diet & Calories |
Diet Party Tips| Diet Picnic Basket Suggestions | Diet Corn on the Grill| A Pound is a Pound is a Pound| Diet Garden | Dieting - Getting Enough Calories is Important to Weight Loss Success | Think Like a Tot to Lose Weight | Diet Cooking Tip - Egg Whites & Your Diet| Diet Tips for Pies | A Simple Diet Question |
Diet Tip - Sweeten Up Your Diet Plan | Diet Snacks | Dieting With Flatbread | Bread, the Staff of Life | Diet Friend - The Potato | Diet Buttermilk Recipe | Diet Heartburn | Diet - Hot Diet Myth | Diet Meat Tip | The Bean Diet |
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Diet Peddlers | Diet & Exercise | The Queen's Fitness Rules | Diet Fitness Notes | Daily Dietary Needs | Diet Spirit | Diet Patience | Diet Mind | Diet Mind Tricks | More Diet Mind Tricks |
Diet Motivation #1 | Diet Motivation #2 | Diet Motivation #3 | Diet Motivation #4 | Diet Motivation #5 | Diet UFO's | Diet Motivation #6 | Diet Motivation #6 | Diet & Breakfast | Diet Motivation #7 |
Diet Tips & Diet Motivation #8 | Kitchen Tips | Dollying Up Thy Humble Feast | Diet & The Sugar Factor | Dieting - Good Diet Products | Dieting - Make Your Beverages Count | Diet Tips & Diet Motivation #9 | Secret to Losing Weight | Preparing for Your Diet Journey | Vegetarian Diet Tips |
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