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Low Fat Cooking Tips - Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Recipes - Diet Recipes
A Pic-A-Nic Basket For Your Diet
Tra la la - a basket of healthy goodies are in store for you!
Boiled eggs! Chill them in advance, then take along a bit of light honey mustard dressing to dip them in. Cool, light and luscious!
Strawberry Shortcake: Purchase dessert shells or use angelfood cake which transports extremely well. Slice your strawberries in advance and seal in a plastic baggie. Place in the cooler so they'll be nice and cold on your cake. Place a frozen carton of LIGHT whipped topping in the cooler as well. Once you are ready for dessert, simply assemble and enjoy!
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If you opt to roast hotdogs, purchase the leanest franks available. A good little trick that will halve your winnie calories is to simply slice the winnie in half. Believe me, you'll never miss it! Another good trick is to pile on the sauerkraut - which is ultra low in calories. But take note if you are on a sodium-restricted diet.
Baked chips rather than the standard greasy versions will save you tons of calories & fat.
Tortilla wraps transport very well! Only you'll want to make yours as healthy as possible. Use the smaller flour tortillas as some of the Big Boys contain close to 200 calories each. Next, spread the tortilla with a bit of LIGHT cream cheese. Next, add a few drained red roasted peppers. Vlasic makes a wonderful jar of these critters OR some sun-dried tomatoes. Next, add a few drained sliced black olives. Dash a dash of chili powder on, then roll.
Light Potato Salad: Microwave 6 cleaned spuds until just done. Allow to cool, then peel and slice into chunks. Add 1 - 2 chopped/sliced boiled eggs. Add 1 Tablespoon of sweet pickle relish. Add 1 small jar of DRAINED pimentos. Add 1 Tablespoon of mustard. Add 2 - 4 Tablespoons of LIGHT Mayo and salt and pepper to taste. Sprinkle top with paprika.
Don't forget to pack sunscreen, sunshades, a hat, napkins, plasticwear, cups/glasses, plates, ice, a blanket for the ground, and a CD player or a radio AND most importantly, a fly swatter.
Happy picnicking!
100's of Weight Loss Cooking & Weight Loss Motivation Tips
Milk & Weight Loss | Light Picnic | Best Diet Nut | Eat Breakfast & Boost Your Diet | All About Oil | How Many Eggs Per Day? | Glycemic Food List - Glycemic Index | Removing Starch From Diet | Diet & Meal Planning Tips | That's How the Cookie Crumbles |
Diet Snack Tip | Skim To Slim | Meal Planning | Weight Loss Maintenance Tips | Perfect Diet Setting | Hide From Fried | Cream the Cream for Weight Loss Success | Healthy Food Replacements | Watermelon Basket | Oil & Butter Substitutes |
Beverages & Weight Loss | Diet Grill Mongers | Changing Meal Schedule for Weight Loss | Diet Tip #6 | Diet Tip #7 | Diet Tip #8 | Diet Tip #9 | Diet Tip #1 | Lush Parsnips | Diet & Calories |
Diet Party Tips| Diet Picnic Basket Suggestions | Diet Corn on the Grill| A Pound is a Pound is a Pound| Diet Garden | Dieting - Getting Enough Calories is Important to Weight Loss Success | Think Like a Tot to Lose Weight | Diet Cooking Tip - Egg Whites & Your Diet| Diet Tips for Pies | A Simple Diet Question |
Diet Tip - Sweeten Up Your Diet Plan | Diet Snacks | Dieting With Flatbread | Bread, the Staff of Life | Diet Friend - The Potato | Diet Buttermilk Recipe | Diet Heartburn | Diet - Hot Diet Myth | Diet Meat Tip | The Bean Diet |
Diet & Free Foods | A Matter of Good Diet Taste | A Butter Way | Diet Turkey| Diet & Nutrition Labels | Diet Cooking Tips | Dieting & Managing Weight Loss Goals | Diet Tips to Stay True | Diet Expectations | Diet Weight Loss Plateau |
Diet Peddlers | Diet & Exercise | The Queen's Fitness Rules | Diet Fitness Notes | Daily Dietary Needs | Diet Spirit | Diet Patience | Diet Mind | Diet Mind Tricks | More Diet Mind Tricks |
Diet Motivation #1 | Diet Motivation #2 | Diet Motivation #3 | Diet Motivation #4 | Diet Motivation #5 | Diet UFO's | Diet Motivation #6 | Diet Motivation #6 | Diet & Breakfast | Diet Motivation #7 |
Diet Tips & Diet Motivation #8 | Kitchen Tips | Dollying Up Thy Humble Feast | Diet & The Sugar Factor | Dieting - Good Diet Products | Dieting - Make Your Beverages Count | Diet Tips & Diet Motivation #9 | Secret to Losing Weight | Preparing for Your Diet Journey | Vegetarian Diet Tips |
Diet Tips from the Mushroom Hunters | Diet - Cabbage Tips | Diet & Weight Loss Motivation #10
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