- "Rise & Shine
with breakfast breads that will gear up your metabolism
for the day. You'll discover yeasty treasures in this
section of Kiss the Diet Cook, home to hundreds of low calorie,
low fat recipes for dieters seeking Diet Bling in their
boring daily diet. Happy Cooking!"
Low Fat Bread Recipes - Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Bread Recipes - Diet Recipes
The Big Cheese Sandwich - A Diet Recipe - Ooooey, Gooey Diet Goodness
This sandwich is big on taste and easy on the old waistline. You won't ever need exotic ingredients to prepare our tasty, healthier recipes. Bet you've got the ingredients in your kitchen to whip up the Big Cheese right now!
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Heat skillet until hot but not smoking. Smoking isn't healthy for skillets. Spray one side of each slice of bread with the cooking spray. Be generous. Remember, there are zero calories in the spray. Next, place both slices of the bread - 'buttered' side down - onto the skillet, and watch like a hawk would a tender worm. Bread should cook at a medium rate so that it forms a crisp GOLDEN buttery top. Be patient!
Next, while bread continues to ''golden up'' place a slice of cheese on top of each slice of bread. Remove one slice of bread from the skillet and transfer onto a plate. Finally, remove other slice of bread and place on top of other bread, so that the two slices of cheese meet. Is this Diet Heaven, or what?
Calories: About 250 calories - depending upon the brand of bread and cheese that you use. Our cheese contained 60 calories per slice; the bread, 70 per slice. If you are a serious dieter, purchase the 35-40 calories per slice type-breads. We do NOT recommend 'diet cheese'.
Some fantastic fillers between the cheese include:
- sliced
pickled hot peppers such as jalapeno or banana peppers
- sliced black olives
- sliced green olives
- sliced saluted mushrooms
- sliced saluted bell peppers
- jarred pimentos
- sliced black olives
Low Fat Bread Recipes
The Big Cheese | Velveteen Biscuits | Traveler's Bread |Stuffin Muffins |Sandbar Scones |Half-Faced Rogue Sandwich |Renaissance Flat Pie |
Lady Godiva's Tasty Pumpkin Bred | Potato Peasant Bread | Peasant Flatbread | Peasant Bread | Peasant Biscuits | Lady Daisy's Orange Scones |
Hard as Thy Noggin Bread | Ex Caliber Muffins | Indian Bread | Hunza Bread | Toast of Life | Angel Biscuits | Friendship Bread |
Apple Dumplings | Nutcracker Bread | Monte Cristo | Pancakes for a Princecess | Sky High Banana Pancakes | Pancakes for a Pauper |
The Marnier's Barge |Celtic Flapjacks 'n Honey | Sweet Pocket Bread |Peachy King Breakfast Flatbread |Corndodgers |
Blacksmith's Buns of Steel |Faire Bread Pudding |The Big Easy Sandwich |Viceroy Sandwich |
Low Fat Great Links
Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather
Kiss the Diet Cook is part of the trusted Sky At Dawn Galaxy
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