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Potato Peasant Bread - Low Calorie, Low Fat Peasant Bread Recipe

Copyrighted by The Medieval Diet - Serves 3 generously for about 200 calories each

It’s back – only this time with the added flavor of potato!

The potato hath been a mainstay of the human diet since the beginning of time.  One of the strengths of this goody’s popularity ‘tis the ability to prepare in multiple ways.  So many choices for the village baker: hearty potato soup, baked potatoes, mashed potatoes, scalloped potatoes, potato pancakes & our own Potato Peasant Bread.

Ye Old Ingredients for Low Calorie Peasant Bread

2 Medium Sized Baked Potatoes, Skinned & Mashed
½ Cup of Skimmed Milk
1 Small Hen Egg
½ Cup of Flour
Salt & Pepper to Thy Personal Taste
1 Teaspoon of Baking Powder
Non-Stick Cooking Spray

Combine potato with milk, egg, salt, pepper, baking powder & flour.  Spoon onto hot griddle sprayed with cooking spray. Allow to crisp & brown before turning.  Cook till done.  Enjoy with a few squirts of catsup, or if thy hath a sweet tooth, a dollop of jam.

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