- "Rise & Shine
with breakfast breads that will gear up your metabolism
for the day. You'll discover yeasty treasures in this
section of Kiss the Diet Cook, home to hundreds of low calorie,
low fat recipes for dieters seeking Diet Bling in their
boring daily diet. Happy Cooking!"
Low Fat Bread Recipes - Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Bread Recipes - Diet Recipes
The Diet Monte Cristo - Low Calorie Recipe
- Ingredients
- 2 slices of your favorite potato bread
- 2 thin slices of lean ham
- 2 thin slices of lean turkey
- 1 slice of REAL American cheese
- 1 Tablespoon of raspberry jam or preserves
- powdered sugar
- non-stick cooking spray
- 2 slices of your favorite potato bread
Spray bread thoroughly with REFRIGERATED no calorie butter spray. Slowly toast on one side in your pan that has been sprayed with non-stick cooking spray. Again, you want your bread to be hard and crispy which will bring out a 'buttery' taste on the crust.
Place bread on serving plate (tops down) and add ham and turkey slices to the pan to heat thoroughly. In the meantime, spread the raspberry jam onto the backsides of the toast.
When ham and turkey is warm, drag into a mound in the center of your pan. Top with the slice of cheese. When cheese is slightly melted, transfer the mound to one slice of bread and immediately top with the remaining slice of toast. Dust with powdered sugar, if desired and enjoy while warm.
Contains about 350 calories and minimal fat.
Low Fat Bread Recipes
The Big Cheese | Velveteen Biscuits | Traveler's Bread |Stuffin Muffins |Sandbar Scones |Half-Faced Rogue Sandwich |Renaissance Flat Pie | Lady Godiva's Tasty Pumpkin Bred | Potato Peasant Bread | Peasant Flatbread | Peasant Bread | Peasant Biscuits | Lady Daisy's Orange Scones | Hard as Thy Noggin Bread | Ex Caliber Muffins | Indian Bread | Hunza Bread | Toast of Life | Angel Biscuits | Friendship Bread | Apple Dumplings | Nutcracker Bread | Monte Cristo | Pancakes for a Princecess | Sky High Banana Pancakes | Pancakes for a Pauper | The Marnier's Barge |Celtic Flapjacks 'n Honey | Sweet Pocket Bread |Peachy King Breakfast Flatbread |Corndodgers | Blacksmith's Buns of Steel |Faire Bread Pudding |The Big Easy Sandwich |Viceroy Sandwich |
Low Fat Great Links
Thin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather
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