|
||
|
|
Low Fat Bread Recipes - Low Fat Recipes - Fat Free Recipes - No Fat Recipes - Low Calorie Bread Recipes - Diet RecipesBlacksmith's Buns of Steel - Low Calorie, Low Fat Bread RecipesCoyprighted by The Medieval Diet - Serves 16 generously for about 100 calories each Choose biscuits that contain no more than 190 calories per biscuit. Serve hot with a tall flagon of iced cold skimmed or 2% milk. Thy can use either regular or buttermilk based biscuits.
Ye Old Ingredients for Low Calorie, Low Fat Blacksmith Buns of Steel
Preheat oven to 375 degrees & drag out thy biscuit baking pan. Next, divide thy eight biscuits to make 16. In a small bowl, mix ground cinnamon, nuts & dryed fruits. Take thy 16 biscuits & roll into each into a ball. Next, roll thru thy fruit mix, spice & nut mix. Place onto baking pan & press to flatten. Keep working with dough till thy hath filled thy baking pan. Pour remaining fruit, spice & nut mix over dough. Pop into thy oven till golden brown. Remove. Drizzle with the powdered sugar that hath been mixed with the butter & vanilla. For Orange Bun’s of Steel: Mix 1 Tablespoon of finely ground orange peel, 1 teaspoon of orange juice. Separate biscuits & place into pan. Drizzle with the orange mixture. Bake till golden & remove. Drizzle with powdered sugar that hath been mixed with a teaspoon of orange juice & 1 teaspoon of finely grated orange peel. Makes 16 servings for 90 calories each. Enjoy at least two for thy morning feast! Low Fat Bread RecipesThe Big Cheese | Velveteen Biscuits | Traveler's Bread |Stuffin Muffins |Sandbar Scones |Half-Faced Rogue Sandwich |Renaissance Flat Pie | Lady Godiva's Tasty Pumpkin Bred | Potato Peasant Bread | Peasant Flatbread | Peasant Bread | Peasant Biscuits | Lady Daisy's Orange Scones | Hard as Thy Noggin Bread | Ex Caliber Muffins | Indian Bread | Hunza Bread | Toast of Life | Angel Biscuits | Friendship Bread | Apple Dumplings | Nutcracker Bread | Monte Cristo | Pancakes for a Princecess | Sky High Banana Pancakes | Pancakes for a Pauper | The Marnier's Barge |Celtic Flapjacks 'n Honey | Sweet Pocket Bread |Peachy King Breakfast Flatbread |Corndodgers | Blacksmith's Buns of Steel |Faire Bread Pudding |The Big Easy Sandwich |Viceroy Sandwich | Low Fat Great LinksThin Thin | Diet Bites | Bikini Potion | All Free Diets | Sky At Dusk | Sky At Dawn | Quasimother | Natural Diet Plan | The Weight Loss Goddess | Carbo Limbo | Diet Jungle | The Lost Vineyard | Diet Voodoo | Diet Oasis | Trinity Moon | Skinny Tips | The Nature Hut | Fox In Gloves | Tickle Feather
Kiss the Diet Cook is part of the trusted Sky At Dawn Galaxy
|
|